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Recent News: Sleep And Disorders
View Sleep And Disorders Current Events (1 events)

Insomnia Remedies: Studies Confirm Calcium and Magnesium Effective

According to the National Sleep Foundation (NSF), almost 6 out of 10 Americans report having insomnia at least a few nights a week. More and more people are seeking natural insomnia remedies.

Submitted on 01/31/2010

Restless Leg Syndrome and Insomnia Linked to Magnesium Deficiency

Restless leg syndrome (RLS) is a form of insomnia characterized by an overwhelming urge to move the legs when they are at rest, especially during sleep.

Submitted on 01/16/2010

Proper Sleeping Position is Essential for Comfort Sleep

Proper sleeping position is essential for the smooth blood circulation during the time of relaxation. There are many sleeping positions which provide comfort to the body and simultaneously promote blo

Submitted on 10/22/2009

Eating Recovery Center Research Reveal Trends in Eating Disorder Diagnosis, Treatment and Referral

Resource Offers Tips, Recommendations and Insight on Referring Eating Disordered Patients

Submitted on 09/01/2009

Extra sleep improves athletes' performance

Athletes who get an extra amount of sleep are more likely to improve their performance in a game.

Submitted on 06/19/2007

Sleep disturbances among the elderly linked to suicide

Self-reported sleep complaints among the elderly serve as a risk factor for completed suicide.

Submitted on 06/17/2007

Sleep problems may affect a person's diet

Sleep problems can influence a person's diet. Those who don't get enough sleep are less likely to cook their own meals and, instead, opt to eat fast food.

Submitted on 06/17/2007

To understand the big picture, give it time -- and sleep

Study shows that learning requires a period of 'off-line' processing

Submitted on 04/20/2007

To sleep, perchance to dream: New insight into melatonin production

Melatonin, a hormone, helps regulate our bodies' sleep cycles. April issue of G&D explains how this works.

Submitted on 04/01/2007

Scientists Suggest External 'Brain Wave' for Sound Sleep and Improved Memory

Those seeking improved sleep should seek to enforce their delta rhythm brain waves via externally applied delta rhythm stimulation.

Submitted on 03/12/2007

Naps May be Good For Your Heart

Midday Napping reduced coronary mortality by abbout one third among men and women.

Submitted on 02/12/2007